Katelyn is currently on a personal leave, returning in September

As someone who has struggled with overwhelming emotions, self-esteem and anxiety in the past, I know that change happens when we are in the presence of empathetic and emotionally present other. I care a lot about making you feel comfortable, safe, and connected with me as we work together. I prioritize showing up authentically so you can feel free to do the same.

Katelyn is currently on a personal leave, returning in September As someone who has struggled wi... Read More

I often encounter individuals grappling with persistent life challenges who may hesitate to seek counselling due to various reasons. These concerns are valid and understandable, yet I see seeking counselling as a sign of strength and self-awareness. It takes courage to ask for help, and I am here to support you through it.

I often encounter individuals grappling with persistent life challenges who may hesitate to seek ... Read More

I work with women and couples who have survived a traumatic experience. As we work together, I hope to help you find healing in a way that provides you with a voice in your life and healthy and authentic relationships with yourself and others.

I also enjoy provide coaching for Canadian therapists who are starting or growing a group practice.

I work with women and couples who have survived a traumatic experience. As we work together, I ho... Read More

Mridul has a wealth of experience working with individuals, couples and families.

Mridul has a wealth of experience working with individuals, couples and families. Read More

There are times in life where things feel…meh…and not quite what you had hoped it would be. You know that you want life to have more meaning and fulfilment, but you’re not quite sure where to start.

I will work with you to help you find an alternative perspective and to equip you with tools to live with awareness, intention, and purpose. Together, we will find ways to help you step more fully into your potential and to show up authentically in your work, home and family relationships.

I provide a safe, confidential, and non-judgmental setting for you to find direction and hope for yourself or your relationship. As we work together, you will feel heard, understood, and empowered to find healing and balance in your life.

Our time together will provide you with a space to relax your “busy mind” without feeling guilty. I work with adults, working professionals, couples and seniors who are dealing with various mental health or relational issues and it is my goal to create connections with people that allow for openness and vulnerability.

There are times in life where things feel…meh…and not quite what you had hoped it would be. You ... Read More

I support individuals and couples to achieve the outcomes they are wanting for their lives. Life is not always easy, and I believe that each and every single person, at least one point in their life, will struggle with psychological challenges. I want to help you enhance your emotional wellness as well as help foster hope, resilience and healing.

I support individuals and couples to achieve the outcomes they are wanting for their lives. Life ... Read More

I am a trauma informed Registered Massage Therapist who helps people release tension related to pain and trauma. I believe in creating a foundation of care and safety from which comfort and ease can flow. My gentle (but firm) approach to relieving tension and pain allows for the investigation of hard to resolve or chronic conditions in a way that respects your body’s limits.

My treatments blend the relaxing Swedish massage style we have all come to love with release techniques for difficult or persistent sore spots. I invite patients to get curious about stubborn discomfort so we can co-create meaningful change and realistic home care plans that assist in creating more comfort inside and outside the treatment room.

In addition to my RMT practice, I am a mom to two awesome kids a dog, a hamster, three swishy fish, and a cat that thinks she’s a dog. I love yoga and spending time on the water in my kayak.

I am always happy to invite new patients in to my practice.

I am a trauma informed Registered Massage Therapist who helps people release tension related to p... Read More

I believe in empowering and validating you in your experience, to help you achieve your potential, reach your goals, and discover or re-encounter your authentic self. I collaborate with you to cultivate and create healthy relationships outside of therapy, not just with others, but with yourself, creating space for change and choice.

If you choose to work with me, you can expect to discover who you are and what you want in order to gain a greater sense of meaning in your relationships and life.

I believe in empowering and validating you in your experience, to help you achieve your potential... Read More